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Tai Chi for Health

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October 1 @ 5:30 pm - 6:45 pm

$50

Tai Chi is a series of gentle, slow motion, connected movements that reduces stress and pain, improves mood and memory, as well as heart health and other chronic conditions. The Mayo Clinic, Harvard Medical School, The CDC, among others, recommend Tai Chi for general health and several chronic conditions.
Cost: $50 | Instructor: Jess Myers
TUES • SEPT 17, 24, & OCT 1 ,8 ,15 ,22 (5:30–6:45 pm) CRN: 38539

Details

Date:
October 1
Time:
5:30 pm - 6:45 pm
Cost:
$50
Event Category:
Website:
https://www.jwcc.edu/communityed/

Organizer

John Wood

Venue

John Wood Community College
1301 South 48th Street
Quincy, IL 62305 United States
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Phone
217-224-6500