Weaving Self-Care into Everyday Life
- This event has passed.
October 5, 2021 @ 9:00 am - 11:00 am$20
Community-Based Outreach: It’s important for you to practice self-care even more today. Finding small ways to
weave self-care into everyday life is a key step. This class will blend mindfulness into learning how to manage your
“Project You: A Body, Mind and Soul” approach.
TUES • OCT 5 (9:00-11:00 am)
TUES • OCT 5 (4:00-6:00 pm)
Instructor: Margie Williams PhD, RN
Register on our website: jwcc.edu/programs/cbo/classes