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Weaving Self-Care into Everyday Life

October 5 @ 9:00 am - 11:00 am

$20

Community-Based Outreach:  It’s important for you to practice self-care even more today. Finding small ways to
weave self-care into everyday life is a key step. This class will blend mindfulness into learning how to manage your
“Project You: A Body, Mind and Soul” approach.

TUES • OCT 5 (9:00-11:00 am)

or

TUES • OCT 5 (4:00-6:00 pm)

Cost: $20

Instructor: Margie Williams PhD, RN

Register on our website:  jwcc.edu/programs/cbo/classes

Details

Date:
October 5
Time:
9:00 am - 11:00 am
Cost:
$20
Event Categories:
,

Organizer

John Wood

Venue

John Wood Community College
1301 South 48th Street
Quincy, IL 62305 United States
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Phone:
217-224-6500