Events

Releasing emotional trauma can have powerful long-term health enhancing results. The emerging science of epigenetics reveals the chemistry of how, why, and where emotions affect the body. In this 5-part […]

This fun, interactive course is taught by a native Spanish speaker and designed as an introductory course for absolute beginners. Put your knowledge into practice with your classmates and leave […]

Have you heard about how mindfulness can help decrease stress? Do you want to create a calmer you? Do you want to learn how you can relax? Attend this interactive […]