Yoga for Pregnancy: Session 5

Tue. 2nd of May. 2017 at 9:00 am

Export

Iyengar Yoga specializes in carefully designed sequences for women throughout their pregnancies. The instructor works with and under prescribed sequences set forth by Br. Gita Iyengar form RIMI (the parent Iyengar Yoga Institute in Pune, India). Poses are taught with careful attention to proper support and props for each trimester of pregnancy. Please bring your own yoga mat and dress appropriately. This class meets 8 times.

Cost: $ 50                  Instructor: Carol Nichols

 

Tuesdays & Thursdays| April 18th, 20th, 25th, 27th, May 2nd, 4th, 9th, 11th, |

                                                9:00AM-10:30AM

CRN: 64900

John Wood Community College Campus