Mindfulness: Creating Calm and Reducing Stress
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May 3 @ 5:30 pm - 7:00 pm
$15
Have you heard about how mindfulness can help decrease stress? Do you want to create a calmer you? Do you want to learn how you can relax? Attend this interactive class to practice diverse mindfulness activities. Attend once or repeat up to three times.
Cost: $15 | Instructor: Dr. Margie Williams, PhD, RN
WED • MAY 3 (5:30-7:00 pm) CRN: 63452
Registration is available on our website.