Self-Help Website Links


 Depression

Depression: Know the Facts

Depression Symptoms and Warning Signs

Dealing with Depression

How to Help Someone with Depression

Depression in Men

Anxiety


Generalized Anxiety

Anxiety Disorders

How to Stop Worrying

Cutting and Self-Harm

Relationships


Dating Tips

Relationship Help

Conflict Resolution Skills

Effective Communication

Coping with a Breakup or Divorce

Co-Dependency

Addiction


 Understanding Alcoholism

Alcohol Abuse Treatment

Drug Abuse

Alcoholics Anonymous

Binge Drinking

Al-Anon

 Abuse


 Domestic Violence and Abuse

Getting out of an Abusive Relationship

Quanada

PTSD and Trauma


Understanding PTSD

PTSD in Military Veterans

How to Help Someone with PTSD

Trauma

Recovering from Rape and Sexual Trauma

Grief and Loss


 Coping with Grief and Loss

How to Help Someone Who’s Grieving

Saying Goodbye

Eating Disorders


 Anorexia Nervosa

Bulimia Nervosa

Eating Disorder Treatment and Recovery

National Eating Disorder

Suicide Prevention


Are You Feeling Suicidal?

How to Help Someone who is Suicidal

Need Help?

LGBTQ


 LGBQ College Student Mental Health

The Trevor Project

JWCC Gay Straight Alliance