In this interactive session you will be introduced to relaxing and healing mindfulness techniques that can be done anywhere and by all ages. Learn how it helps with calm, mental […]

Students will learn basic sewing skills and repair techniques. Create three projects: pillowcase, drawstring bag, and a table runner. If you have a sewing machine, please bring it to class. […]

Use diverse recipes and create different salad in jars. Create and taste diverse recipes for protein balls. Create diverse main entrees that adhere to Mediterranean Diet principles. Please bring a […]

This fun, interactive course is taught by a native Spanish speaker and designed as an introductory course for absolute beginners. Put your knowledge into practice with your classmates and leave […]